Thai Fried Rice Mix

Material:
5 cups cooked rice
2 medium-size squid, cut horizontally into a small circle
3 cucumbers, sliced ​​with a medium width
1 onion, sliced ​​lengthwise
1 tablespoon garlic, minced
1 / 2 teaspoon sugar
3 stalks green onion, cut short stems and use only the green part only
3 eggs
10 head of black medium-size shrimp, skinned
100 gr boneless chicken breast, thinly sliced
2 large tomatoes, cut into 8 parts
3 vegetable oil
3 tablespoons soy sauce
2 lemons, halved
1 spring coriander

Method:
1. Enter the vegetable oil in hot pan, saute garlic, add chicken, shrimp, and squid until cooked. Season with soy sauce, then enter the rice.
2. Press the rice into the sides of the pan, add remaining oil, break the eggs and mix with rice.
3. Add tomatoes and red onion, mix. Garnish with coriander leaves.
4. Serve with fish oil and lemon. To be more delicious add chopped fresh chilli to fish oil.

Serves: 4 people
Preparation time: 15 minutes
The content of nutrients (total energy calories 483 g):
* Protein 23.5 g
* Fat 17 g
* Carbohydrate 59 g
* Minerals:
  - Calcium 262 g
  - Phosphorus 118.42 gr
  - Iron 24.5 gr
* Vitamin C 45.3 gr
* Fiber 1.8 g

9:34 AM | 0 komentar | Read More

Spicy Fried Rice Pindang

Material:
400 grams of cold white rice
6 pcs beef meatballs, diced
2 to margarine
2 stalk green onion, chopped
3 pm pindang fish, cut into pieces
4 pcs tomatoes, thinly sliced
4 tablespoons tomato sauce
1 teaspoon salt
1 tablespoon soy sauce

Spices:
6 pcs red onion
4 cloves garlic
3 pcs chili sauce
4 pcs red chili

Complement:
fried onions
egg
crackers or chips fried

Method:
1. Fried fish pindang until crisp, remove the head. Dispose of needles, then suwir-suwir.
2. Heat margarine and fry ground ingredients until fragrant, put the tomatoes, tomato sauce. Mix well.
3. Add meatballs, shredded fish and rice and stir well.
4. Season to taste salt and soy sauce. Cook, stirring frequently until cooked.
5. Before serving sprinkle scallions. Serve warm with egg, fried onions and crackers.

For 4 people

Recipe: Erwin Kuditawati
Test Kitchen: Club Nova
Food stylist: Popy Fitria

9:32 AM | 0 komentar | Read More